by Megan McCafferty | Sep 3, 2019 | mental health, the spark, Tips, young people
In February, UCAS reported that a record-breaking number of young people started university last September and this year is likely to be no different. Scotland is home to a total of 19 universities, welcoming students from around the world.Every university offers its... 
by Andrew Webb | Jul 24, 2019 | Children and Young People, couples, divorce, families, relationships, separation, the spark, Tips, young people
As a counselling and support charity, The Spark often works with couples trying to avoid parental separation. Sometimes, however, it is best for everyone involved that a relationship comes to an end. From time to time our counsellors are involved in helping couples... 
by Andrew Webb | May 8, 2019 | Body image, mental health, Mental Health Awareness Week, social media, the spark, Tips, young people
Negative body image triggers are seemingly inescapable. Beautiful bodies that are sculpted to perfection invade our smartphones, TV screens, magazines and more every hour of every day. This can leave many of us feeling oversized, inadequate and unhappy in our own... 
