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Igniting Change

The Spark is a charity that provides counselling and mental health support services for individuals, couples, families, children and young people across Scotland and the UK. We also offer counselling services for employers and schools.

Our Counselling Services

You’re in safe hands.
We’ve been providing counselling and support for 60 years.

Counselling for

Individuals

Explore your thoughts, feelings, and behaviors in a safe and confidential environment with individual counselling.

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Counselling for

Couples

Dedicated support for couples to address challenges, improve communication, and nurture a stronger, more fulfilling relationship.

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Counselling for

Children + Young People

Counseling provides a safe space for children and young people to express themselves, explore their emotions, and develop coping strategies.

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Counselling for

Parents + Families

Family counselling can address a wide range of issues including relationship problems, communication breakdowns, and behavioural difficulties.

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Looking for something else?

Counselling was invaluable and helped us through a very difficult time in our relationship. We’re a much happier couple now.

At a time in my life when I really needed some help and guidance, I absolutely got that and I felt very supported too.

Training the next generation of counsellors

Our Courses & Training

Education of the highest standard. The Spark is a Qualifications Scotland and BACP approved training centre.

want to learn more

From our blog

  • The Weight We Carry: Rethinking Our Relationship with Stress

    The Weight We Carry: Rethinking Our Relationship with Stress

    Feeling the weight of stress? Rethink your relationship with it. Learn practical ways to carry life’s pressures without letting them crush you.

    read more

  • Do We Need to Forgive to Move On?

    Do We Need to Forgive to Move On?

    Forgiveness is one of those things we’re told is good for us, like drinking more water or getting eight hours of sleep. It’s framed as the key to moving on, the secret to emotional freedom. Yet for anyone who has been deeply hurt, forgiveness doesn’t feel that simple. Maybe it’s been years, and the thought

    read more

  • Tips to Support Someone Who is Grieving

    Tips to Support Someone Who is Grieving

    When someone you care about experiences a loss, it can be difficult to know how to best support them. This article offers practical tips to help you navigate this sensitive time.

    read more


Qualifications Scotland Approved Centre

Need Some Support?

Make a counseling enquiry today and get the support you need.