by Andrew Webb | Jan 30, 2019 | Children and Young People, mental health, parenting, Society, young people
We are what we eat. That is the simple truth that has launched a thousand cookbooks. Eat unhealthily, expect to be unhealthy. Slowly we are starting to realise that the same applies to our minds and mental ill-health. We are what we consume and what we consume...
by Andrew Webb | Dec 18, 2018 | Christmas, mental health, Society, Song of the week, the spark, Tips, topical
It’s the fourth and final part of our Christmas playlist, ‘The Twelve Plays of Christmas’. Christmas is only days away, Santa is readying his sleigh and lists of presents (demands?) are being ticked off. Which means it is a good time to remember that Christmas can be...
by Andrew Webb | Dec 5, 2018 | Christmas, mental health, relationships, Songs for Sound Minds, the spark
What is the real meaning of Christmas? In the second of our #12PlaysofChristmas series we are highlighting a couple of tracks that remind us that Christmas can be about more than consumerism and overindulgence. Band Aid, ‘Do They Know It’s...
