by Andrew Webb | Jan 15, 2020 | couples, couples and individuals, mental health, news, the spark
The Spark is expanding its Aberdeen counselling services following a move to a brand new location. Marriage counselling, individual counselling and couples counselling services are all now being offered from our base at The Hub centre, in the north-west of the city.... 
by Andrew Webb | Jan 9, 2019 | couples, couples and individuals, relationships, the spark, Tips, topical
Here’s a question that came to mind on Hogmanay: why do we rarely make New Year resolutions about our relationships? Typically we opt for an act of self-improvement like eating better, exercising more, quitting smoking or spending more time reading books that will... 
by Andrew Webb | Nov 5, 2018 | counselling resources, couples, mental health, relationships, Society, the spark, Tips, topical
When the days start getting shorter and the nights longer, many people start to feel their mood drop. Unlike Seasonal Affective Disorder (SAD) – a form of clinical depression – the ‘winter blues’ is a general term for the feelings of sadness and lethargy we can all... 
