by Andrew Webb | Nov 5, 2018 | counselling resources, couples, mental health, relationships, Society, the spark, Tips, topical
When the days start getting shorter and the nights longer, many people start to feel their mood drop. Unlike Seasonal Affective Disorder (SAD) – a form of clinical depression – the ‘winter blues’ is a general term for the feelings of sadness and lethargy we can all... 
by Andrew Webb | Aug 22, 2018 | couples, couples and individuals, Financial, mental health, relationships, Society, the spark, Tips, topical
According to American pundit William Bennett, the pursuit of happiness can be thought of this way: ‘Happiness is like a cat, if you try to coax it or call it, it will avoid you; it will never come. But if you pay no attention to it and go about your business, you’ll... 
by Andrew Webb | Aug 6, 2018 | couples, couples and individuals, equality, mental health, relationships, Society, Song of the week, Songs for Sound Minds, the spark, topical
Songs for Sound Minds #29 – ‘Man in the Mirror’ by Michael Jackson The latest choice for the #SongsForSoundMinds playlist encourages us to have a good look at ourselves and our motivations. Are we the nice, thoughtful person we imagine ourselves to be or do we spend... 
