Counselling Services for Individuals

  • Counselling for Employees

    Counselling for Employees

    Managing and supporting staff at times of difficulty is one of the most challenging aspects of being an employer. The Spark’s Employee Counselling Service is here to help. By offering a counselling service to your employees you are demonstrating your commitment to staff wellbeing while also investing in staff satisfaction, productivity and retention.

  • Counselling for Individuals

    Counselling for Individuals

    Individual counselling is a talking therapy that helps individuals explore their thoughts, feelings, and behaviors in a safe and confidential environment. It can help individuals with a range of issues such as anxiety, depression, relationship problems and bereavement. The number of sessions required will vary depending on the individual’s needs and goals for therapy.

  • Counselling Helpline

    Counselling Helpline

    The Counselling Helpline is here when you need help or to talk to someone about your mental health, your emotions or a relationship problem. When you call the helpline, you will have the opportunity to talk about the issues you are facing with one of our helpline counsellors. They will listen to you, provide emotional…

  • Fast Access Single-Session Therapy

    Fast Access Single-Session Therapy

    Fast Access Single-Session Therapy is a form of solution-focused counselling for individuals that lasts for a single session. Although more help is available after the session if needed. The sessions are highly focused on a specific issue of concern with the goal of helping you identify your next steps to meaningfully address the issue. Because…

Need Help Now?

The Counselling Helpline is open Monday – Thursday, 10am – 7pm Friday, 10am – 4pm