Counselling

Counselling Services for Individuals

  • Fast Access Single-Session Therapy

    Fast Access Single-Session Therapy is a form of solution-focused counselling for individuals that lasts for a single session. Although more help is available after the session if needed. The sessions are highly focused on a specific issue of concern with the goal of helping you identify your next steps to meaningfully address the issue. Because…

  • Counselling for Individuals

    Individual counselling is a talking therapy that helps individuals explore their thoughts, feelings, and behaviors in a safe and confidential environment. It can help individuals with a range of issues such as anxiety, depression, relationship problems and bereavement. The number of sessions required will vary depending on the individual’s needs and goals for therapy.

  • Counselling for Employees

    Managing and supporting staff at times of difficulty is one of the most challenging aspects of being an employer. The Spark’s Employee Counselling Service is here to help. By offering a counselling service to your employees you are demonstrating your commitment to staff wellbeing while also investing in staff satisfaction, productivity and retention.

Need some support?

Make a counseling enquiry today and get the support you need.