The Spark Blog

Tag: new year resolutions

  • 6 Ways to Keep a New Year Resolution

    6 Ways to Keep a New Year Resolution

    January is probably most famous for New Year resolutions. It is also famous for something else: the complete failure of New Year resolutions before the end of the month. No matter whether your New Year resolution is to lose weight, keep date night with your spouse sacred or actually take a lunch hour, here are…

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  • Try making a relationship resolution this year

    Try making a relationship resolution this year

    Here’s a question that came to mind on Hogmanay: why do we rarely make New Year resolutions about our relationships? Typically, we opt for an act of self-improvement like eating better, exercising more, quitting smoking or spending more time reading books that will broaden our minds and less time binge-watching Amazon Prime. All are important…

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