A to Z of relationship counselling

Before you decide to begin counselling – as an individual, couple or family – your journey will often start with a question.

The questions can be very general – how can counselling help me? Does relationship counselling work?

When the root of your problem is known, the question can be quite specific: will counselling help with my anxiety? Can counselling save my marriage?

To help you decide if counselling is the right option, The Spark has put together a brief A to Z of relationship counselling.

Here we list the most common life challenges and issues individuals, couples and families come to The Spark for support with.

ABCDEF – G – HI – J – K – L – M – N – O – P – Q – RS – T – U – V – W – X – Y – Z














If you are struggling with an issue not mentioned or are unhappy but not sure why, please do get in touch. Alternatively complete our online relationship healthcheck to determine the potential causes of your unhappiness.

This guide is not exhaustive. Where The Spark cannot assist with we can signpost you to specialists who can. Freephone 0808 802 0050 or complete the enquiry form below.

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