Fast access single-session therapy is a form of solution-focused counselling for individuals that lasts a single session. More help is available after the session if needed by moving into ongoing counselling with The Spark if that is the right choice for you.

In Scotland fast access single-session therapy sessions are currently free for individuals 18+. You should ensure you are in the UK at the time of your selected appointment.

If you cannot find an appointment that matches your availability close this tab and complete the enquiry form.


Find the answers to frequently asked questions about counselling at The Spark.

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