The Spark Blog

Tag: good mental health

  • 5 Ways to Good Mental Health

    5 Ways to Good Mental Health

    According to figures from the Office for National Statistics in 2015, nearly 10 million adults in the UK are diagnosed with a mental illness each year. That equates to nearly 1 in 4 people, with anxiety and depression making up the majority of cases. The impact of poor mental health Mental illness can be debilitating…

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