The Spark Blog

Tag: winter blues symptoms

  • How to Cope with the Winter Blues – Part 2

    How to Cope with the Winter Blues – Part 2

    Welcome to part 2 of The Spark’s ‘How to cope with the winter blues’ series offering our tips on ways to defeat the winter blues. Catch up on part 1 of ‘How to cope with the winter blues’ where we looked at how embracing the winter season, taking up a new indoor pastime and ignoring…

    /