The Spark Blog

Tag: emotional first aid

  • The Need for Emotional First Aid

    The Need for Emotional First Aid

    When we experience aches, pains or a chesty cough where do we head? Straight to our local doctor of course. When it comes to emotional pain – guilt, loss, loneliness – what do we do? Most of the time we try to sort it ourselves. We (try to) keep calm and carry on. Instead of…

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