COUPLES + INDIVIDUALS
Useful Links for Couples & Individuals
• Scottish Care and Information on Miscarriage
Charity managed by people who have, themselves, suffered loss in pregnancy.
• Scottish Women’s Aid
Confidential information and support for those affected by domestic abuse.
• Money Advice Service
Free and unbiased money advice available online, over the phone and face-to-face.
• Money Saving Expert
A website dedicated to cutting your bills.
Health and Wellbeing
• Breathing Space
A free, confidential, phone and web-based service for people in Scotland experiencing low mood, depression or anxiety.
• Choose Life
The national strategy and action plan to prevent suicide in Scotland.
Scotland’s professional body for Counselling & Psychotherapy.
• Counselling Directory
A directory of counsellors and psychotherapist who are members of a recognised professional body.
• Health In Mind
An extensive range of services for people experiencing mental health difficulties.
• Healthy Working Lives
Helping employers create a safer, healthier and more motivated workforce.
• Know the Score
Scotland’s drugs information gateway with information on drugs and the effects of drug misuse.
• Living Life To The Full
General advice to help you live life to the full.
• NHS Suicide Prevention
Advice for improving your mental health.
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
• Scottish Recovery Network
An initiative designed to raise awareness and promote the issue of recovery from serious and long-term mental health problems.
• See Me…
Scotland’s national campaign to end the stigma and discrimination against mental ill-health.
• Steps for Stress
The Scottish Government’s website for dealing with stress.
• Family Planning Association
Help and information about contraception and sexual health.
Lesbian, gay and bisexual rights charity.
• Calm Scotland
Mediation service provided by experienced family lawyers for those in any stage of separation or divorce.
• Citizen’s Advice Bureau
Legal advice for living together, getting married or entering a civil partnership.