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Top 5 free things to do with kids

Top 5 free things to do with kids

by Andrew Webb | Jul 13, 2016 | Children and Young People, parenting, the spark, Tips, topical

The summer school holidays are looming on the horizon and parents up and down the country are seeking answers to the big question: how do we keep the kids occupied today? Taking them to the cinema or ten-pin bowling every other day will break the bank and the...
5 ways to good mental health

5 ways to good mental health

by Andrew Webb | May 13, 2016 | counselling resources, counsellor, couples, couples and individuals, mental health, Tips

Nearly 60% of calls to our Relationship Helpline services are from individuals experiencing mental health issues. According to figures from the Office for National Statistics in 2015, nearly 10 million adults in the UK are diagnosed with a mental illness each year....
Depression and relationships

Depression and relationships

by Andrew Webb | May 18, 2016 | counselling resources, couples, couples and individuals, mental health, relationships, Tips

Depression and relationships: Mental Health Awareness Week The second of our articles for Mental Health Awareness Week focuses on the challenges faced by partners, carers and family in helping a loved one through depression. It includes advice for those helping a...
Reducing the Stress at Christmas

Reducing the Stress at Christmas

by Andrew Webb | Dec 14, 2015 | couples and individuals, relationships, Song of the week, Tips, topical

Relationship Tips It’s the most magical time of the year… On the other hand it can be busy and stressful: we are buying and wrapping presents, writing cards, organising the house, shopping for food, cooking, cleaning… and on top of that money can be tight and our...
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