by Andrew Webb | Dec 11, 2018 | Christmas, mental health, relationships, Song of the week, Songs for Sound Minds, the spark, topical
Welcome to the 3rd part of our series exploring the lessons that can be learned from well-known (and some not-so-well-known) Christmas tracks. Today we are looking at relationships during the festive period and ways to keep them in good shape. Shane McGowan and... 
by Andrew Webb | Dec 3, 2018 | Christmas, mental health, relationships, Society, Songs for Sound Minds, Stress free Christmas, the spark, Tips, topical
It’s beginning to feel a bit like Christmas (to paraphrase the song). To help get you in the mood we’re doing a playlist of well-known festive hits. Plus one or two Christmas-related tracks that may have passed you by. If you have checked out our #SongsForSoundMinds... 
by Andrew Webb | Nov 7, 2018 | couples, couples and individuals, mental health, relationships, the spark, Tips, topical
Welcome to part 2 of The Spark’s ‘How to cope with the winter blues’ series offering our tips on ways to defeat the winter blues. Catch up on part 1 of ‘How to cope with the winter blues’ where we looked at how embracing the winter... 
