Covid-19 service updates
The Spark
  • Couples + Individuals
    • Couples + Individuals
    • Relationship counselling
    • Marriage counselling
    • Couple counselling
    • Support for depression
    • Make a counselling enquiry
    • Find your local counselling centre
    • A to Z of relationship counselling
    • Relationship MOT
    • The Relationship Helpline
  • Parents + Families
    • Parents + Families
    • Counselling for parents
    • Family Counselling
    • The Relationship Helpline
    • Free parenting resources
    • Stepfamilies
    • Useful links
  • Children + Young People
    • Children + Young People
    • In-school counselling (Primary)
    • In-school counselling (Secondary)
    • Counselling for children
    • Youth counselling
    • Post school programmes and counselling
  • Training
    • Professionals
    • Diploma in Relational Counselling
    • COSCA Counselling Skills Course
    • Advanced Course in Counselling Supervision
    • Continuous Professional Development
    • Relationship First Aid
    • Scottish Mental Health First Aid
    • Scottish Mental Health First Aid YP
    • Training Centre
    • Helpline Training course
  • About Us
    • About Us
    • The Spark FAQ
    • Meet the Management Team
    • Join Us
    • Songs For Sound Minds
    • The Spark Blog
    • Funding and Donations
    • Legal Stuff
  • Contact Us
    • Contact Us
    • Opening hours
    • Visit Us
    • General Enquiries
    • Regional Centres
Select Page
Stress free Christmas tips

Stress free Christmas tips

by Andrew Webb | Nov 30, 2016 | Christmas, couples, couples and individuals, families, Financial, mental health, relationships, Society, Stress free Christmas, the spark, Tips, topical

Christmas stress can often feel like an inevitable, unavoidable part of the festive season. A time to just batten down the hatches and power through. But it does not have to be like that! 25 ways to deal with Christmas stress We have put together an advent calendar of...
#SongsForSoundMinds #4

#SongsForSoundMinds #4

by Andrew Webb | Nov 22, 2016 | mental health, Society, Songs for Sound Minds, Uncategorized

Songs for Sound Minds #4 – ‘Let It Be’ by the Beatles Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. This week our pick is the legendary ‘Let It...
#SongsforSoundMinds #2

#SongsforSoundMinds #2

by Andrew Webb | Nov 9, 2016 | mental health, relationships, Society, Songs for Sound Minds, the spark, topical

Songs for Sound Minds #2 – ‘Yes’ by McAlmont & Butler #SongsforSoundMinds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope in...
Christmas, money and debt

Christmas, money and debt

by Andrew Webb | Nov 29, 2016 | couples, couples and individuals, families, Financial, Guest Blogger, relationships, Society, the spark, Tips, topical

Nearly half of all Scots surveyed in a recent YouGov poll are already in debt before they spend on Christmas. Nearly 20% said they were struggling to cope and feeling stressed by personal debt on credit cards and loans. Christmas debt and relationship breakdown Debt...
#SongsForSoundMinds #3

#SongsForSoundMinds #3

by Andrew Webb | Nov 17, 2016 | couples, mental health, relationships, Society, Songs for Sound Minds, topical

Songs for Sound Minds #3 – ‘Don’t Give Up’ by Peter Gabriel and Kate Bush Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope...
Teens, relationships and social media

Teens, relationships and social media

by Andrew Webb | Nov 7, 2016 | Children and Young People, families, parenting, relationships, Society, the spark, Tips, topical, young people

Before the advent of social media, parents had an easier time keeping track of the teenage celebrity crush. Celebrity crushes used to be someone from music, TV, sport or film. By virtue of their prominence in mainstream media, parents had a better chance of monitoring...
« Prev...10...1819202122...Next »

Contact Us

72 Waterloo Street
Glasgow
G2 7DA
(T) 0141 222 2166
  • Opening hours
  • Join Us
  • Contact The Spark

Our Services

  • Relationship counselling
  • Marriage counselling
  • Couples counselling
  • Support for depression
  • Family counselling
  • Schools based counselling
  • Counselling for children
  • Youth counselling
  • Relationship Helpline
  • Training

Local Centres

  • Glasgow
  • Edinburgh
  • Aberdeen
  • Paisley
  • Inverness
  • Stirling
  • Aberdeenshire
  • Lanarkshire
  • Ayrshire
  • Dunfermline
  • East Kilbride
  • Falkirk
  • Kilmarnock
  • Livingston
  • View all centres

Legal Stuff

  • Confidentiality Promise
  • Child Protection
  • Privacy policy
  • Cookie policy
  • Terms and Conditions
  • Complaints Procedure
© 2020 The Spark, all rights reserved. Scottish Registered Charity No. SC 018249.