counsellor Archives - Page 3 of 3 - The Spark

Depression: spotting the signs

Depression: spotting the signs

by Andrew Webb | Apr 19, 2016 | counselling resources, counsellor, couples and individuals, relationships

As part of Depression Awareness Week, we are featuring a series of posts about depression, its impact on our relationships and ways to tackle the problem. In this first blog we look at ways to spot the signs of depression and how to address it within a relationship....

Counselling – what’s it all about then?

Counselling – what’s it all about then?

by Andrew Webb | Oct 16, 2015 | counsellor, couples and individuals, relationships, the spark

We asked one of our Counsellors to answers some FAQs. It’s sometimes hard to get away from the “just get on with it” mentality that’s been common in Scotland for a long time. Combine this with the stigma of seeking professional help for emotional difficulties and it...